12.6 km | 01:01:22 | 04:52/km日期: 2019-10-22 18:02 - 卡路里: 848 Cal - 平均步頻: 188
Pace: 05'29" / 04'24" / 04'42" / 04'45" / 04'19" / 04'25" / 05'23" / 05'20" / 04'55" / 04'59" / 04'34" / 04'50" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'24" (+01'07") | 991 / 991 |
2 | | 04'28" (+00'11") | 1010 / 2001 |
3 | | 04'41" (+00'24") | 1003 / 3004 |
4 | | 04'45" (+00'28") | 998 / 4002 |
5 | | 04'17" | 1004 / 5006 |
6 | | 04'22" (+00'05") | 1008 / 6015 |
7 | | 05'24" (+01'07") | 1010 / 7025 |
8 | | 05'17" (+01'00") | 1007 / 8033 |
9 | | 04'58" (+00'41") | 1000 / 9033 |
10 | | 04'58" (+00'41") | 1001 / 10035 |
11 | | 04'32" (+00'15") | 1003 / 11038 |
12 | | 04'52" (+00'35") | 1013 / 12052 |
13 | | 04'51" (+00'34") | 554 / 12607 |
10月累積里程 :
259.95 km ![](images/shoe.png)
Y 藍 累積 :
12902.2 kmAndroid - asus ASUS_Z01KDA 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'24" | 00:09'53" |
3 | 04'42" | 00:14'35" |
4 | 04'45" | 00:19'20" |
5 | 04'19" | 00:23'39" |
6 | 04'25" | 00:28'04" |
7 | 05'23" | 00:33'27" |
8 | 05'20" | 00:38'47" |
9 | 04'55" | 00:43'42" |
10 | 04'59" | 00:48'41" |
11 | 04'34" | 00:53'15" |
12 | 04'50" | 00:58'05" |
12.6 | 04'51" | 01:01'02" |