6.5 km | 00:36:05 | 05:35/km日期: 2019-10-18 07:00 - 卡路里: 423 Cal - 平均步頻: 168 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(12)
Pace: 05'59" / 05'38" / 05'43" / 05'24" / 05'24" / 05'28" / 05'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'35") | 1000 / 1000 |
2 | | 05'38" (+00'15") | 1000 / 2000 |
3 | | 05'42" (+00'19") | 1000 / 3000 |
4 | | 05'23" | 1000 / 4000 |
5 | | 05'24" (+00'01") | 1000 / 5000 |
6 | | 05'27" (+00'04") | 1000 / 6000 |
7 | | 05'24" (+00'01") | 463 / 6463 |
10月累積里程 : 151.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'38" | 00:11'37" |
3 | 05'43" | 00:17'20" |
4 | 05'24" | 00:22'44" |
5 | 05'24" | 00:28'08" |
6 | 05'28" | 00:33'36" |
6.5 | 05'23" | 00:36'06" |