16.3 km | 01:59:42 | 07:20/km日期: 2014-07-26 17:18 - 天氣: 好熱 - 卡路里: 881 Cal - 溫度: 30°C - 濕度: 84%
Pace: 05'41" / 06'12" / 06'10" / 06'45" / 06'33" / 06'52" / 06'45" / 07'04" / 06'45" / 07'31" / 07'39" / 07'23" / 08'11" / 07'38" / 09'20" / 08'06" / 15'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'29" | 230 / 230 |
2 | | 05'59" (+00'30") | 230 / 461 |
3 | | 06'08" (+00'39") | 230 / 691 |
4 | | 06'04" (+00'35") | 230 / 922 |
5 | | 06'08" (+00'39") | 230 / 1153 |
6 | | 06'21" (+00'52") | 230 / 1383 |
7 | | 06'17" (+00'48") | 230 / 1614 |
8 | | 06'21" (+00'52") | 230 / 1845 |
9 | | 06'12" (+00'43") | 230 / 2075 |
10 | | 06'17" (+00'48") | 230 / 2306 |
11 | | 06'21" (+00'52") | 230 / 2537 |
12 | | 06'17" (+00'48") | 230 / 2767 |
13 | | 06'25" (+00'56") | 230 / 2998 |
14 | | 06'30" (+01'01") | 230 / 3229 |
15 | | 07'39" (+02'10") | 230 / 3459 |
16 | | 06'38" (+01'09") | 230 / 3690 |
17 | | 06'25" (+00'56") | 230 / 3921 |
18 | | 06'25" (+00'56") | 230 / 4151 |
19 | | 06'38" (+01'09") | 230 / 4382 |
20 | | 06'21" (+00'52") | 230 / 4613 |
21 | | 06'21" (+00'52") | 230 / 4843 |
22 | | 06'25" (+00'56") | 230 / 5074 |
23 | | 06'38" (+01'09") | 230 / 5305 |
24 | | 06'38" (+01'09") | 230 / 5535 |
25 | | 09'01" (+03'32") | 230 / 5766 |
26 | | 06'30" (+01'01") | 230 / 5997 |
27 | | 06'38" (+01'09") | 230 / 6227 |
28 | | 06'38" (+01'09") | 230 / 6458 |
29 | | 07'00" (+01'31") | 230 / 6689 |
30 | | 06'47" (+01'18") | 230 / 6919 |
31 | | 09'14" (+03'45") | 230 / 7150 |
32 | | 06'34" (+01'05") | 230 / 7381 |
33 | | 06'51" (+01'22") | 230 / 7611 |
34 | | 06'51" (+01'22") | 230 / 7842 |
35 | | 06'47" (+01'18") | 230 / 8073 |
36 | | 07'09" (+01'40") | 230 / 8303 |
37 | | 07'09" (+01'40") | 230 / 8534 |
38 | | 06'56" (+01'27") | 230 / 8765 |
39 | | 07'13" (+01'44") | 230 / 8995 |
40 | | 10'02" (+04'33") | 230 / 9226 |
41 | | 07'04" (+01'35") | 230 / 9457 |
42 | | 07'09" (+01'40") | 230 / 9687 |
43 | | 07'22" (+01'53") | 230 / 9918 |
44 | | 07'30" (+02'01") | 230 / 10149 |
45 | | 07'26" (+01'57") | 230 / 10379 |
46 | | 10'06" (+04'37") | 230 / 10610 |
47 | | 07'13" (+01'44") | 230 / 10841 |
48 | | 07'35" (+02'06") | 230 / 11071 |
49 | | 07'48" (+02'19") | 230 / 11302 |
50 | | 07'35" (+02'06") | 230 / 11533 |
51 | | 07'30" (+02'01") | 230 / 11763 |
52 | | 07'35" (+02'06") | 230 / 11994 |
53 | | 07'48" (+02'19") | 230 / 12225 |
54 | | 07'39" (+02'10") | 230 / 12455 |
55 | | 10'58" (+05'29") | 230 / 12686 |
56 | | 07'26" (+01'57") | 230 / 12917 |
57 | | 07'26" (+01'57") | 230 / 13147 |
58 | | 07'52" (+02'23") | 230 / 13378 |
59 | | 07'22" (+01'53") | 230 / 13609 |
60 | | 09'27" (+03'58") | 230 / 13839 |
61 | | 12'51" (+07'22") | 230 / 14070 |
62 | | 07'26" (+01'57") | 230 / 14301 |
63 | | 07'30" (+02'01") | 230 / 14531 |
64 | | 07'43" (+02'14") | 230 / 14762 |
65 | | 07'56" (+02'27") | 230 / 14993 |
66 | | 07'30" (+02'01") | 230 / 15223 |
67 | | 07'52" (+02'23") | 230 / 15454 |
68 | | 07'30" (+02'01") | 230 / 15685 |
69 | | 07'48" (+02'19") | 230 / 15915 |
70 | | 07'43" (+02'14") | 230 / 16146 |
71 | | 10'55" (+05'26") | 175 / 16321 |
7月累積里程 :
56.87 km skechers 累積 :
1236.8 kmAndroid - Sony Ericsson LT26i 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 06'12" | 00:11'53" |
3 | 06'10" | 00:18'03" |
4 | 06'45" | 00:24'48" |
5 | 06'33" | 00:31'21" |
6 | 06'52" | 00:38'13" |
7 | 06'45" | 00:44'58" |
8 | 07'04" | 00:52'02" |
9 | 06'45" | 00:58'47" |
10 | 07'31" | 01:06'18" |
11 | 07'39" | 01:13'57" |
12 | 07'23" | 01:21'20" |
13 | 08'11" | 01:29'31" |
14 | 07'38" | 01:37'09" |
15 | 09'20" | 01:46'29" |
16 | 08'06" | 01:54'35" |
16.3 | 15'54" | 01:59'42" |