21.0 km | 02:48:45 | 08:01/km日期: 2013-08-27 22:22 - 卡路里: 1136 Cal
Pace: 07'35" / 07'39" / 07'41" / 07'30" / 07'50" / 07'39" / 07'41" / 07'59" / 07'41" / 07'50" / 07'39" / 07'30" / 07'41" / 07'50" / 07'59" / 08'12" / 08'19" / 08'41" / 09'10" / 08'49" / 08'33" / 28'31" /
8月累積里程 : 107.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'39" | 00:15'14" |
3 | 07'41" | 00:22'55" |
4 | 07'30" | 00:30'25" |
5 | 07'50" | 00:38'15" |
6 | 07'39" | 00:45'54" |
7 | 07'41" | 00:53'35" |
8 | 07'59" | 01:01'34" |
9 | 07'41" | 01:09'15" |
10 | 07'50" | 01:17'05" |
11 | 07'39" | 01:24'44" |
12 | 07'30" | 01:32'14" |
13 | 07'41" | 01:39'55" |
14 | 07'50" | 01:47'45" |
15 | 07'59" | 01:55'44" |
16 | 08'12" | 02:03'56" |
17 | 08'19" | 02:12'15" |
18 | 08'41" | 02:20'56" |
19 | 09'10" | 02:30'06" |
20 | 08'49" | 02:38'55" |
21 | 08'33" | 02:47'28" |
21.1 | 09'06" | 02:48'45" |