10.1 km | 01:06:25 | 06:34/km日期: 2019-09-19 20:44 - 卡路里: 723 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 70% - PM2.5: 良好(15)
Pace: 07'07" / 06'41" / 06'37" / 06'24" / 06'50" / 06'19" / 06'26" / 06'19" / 06'42" / 06'09" / 06'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'05") | 1000 / 1000 |
2 | | 06'41" (+00'29") | 1000 / 2000 |
3 | | 06'36" (+00'24") | 1000 / 3000 |
4 | | 06'24" (+00'12") | 1000 / 4000 |
5 | | 06'50" (+00'38") | 1000 / 5000 |
6 | | 06'18" (+00'06") | 1000 / 6000 |
7 | | 06'25" (+00'13") | 1000 / 7000 |
8 | | 06'19" (+00'07") | 1000 / 8000 |
9 | | 06'39" (+00'27") | 1000 / 9000 |
10 | | 06'12" | 1000 / 10000 |
11 | | 06'03" | 112 / 10112 |
9月累積里程 : 241.69 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'41" | 00:13'48" |
3 | 06'37" | 00:20'25" |
4 | 06'24" | 00:26'49" |
5 | 06'50" | 00:33'39" |
6 | 06'19" | 00:39'58" |
7 | 06'26" | 00:46'24" |
8 | 06'19" | 00:52'43" |
9 | 06'42" | 00:59'25" |
10 | 06'09" | 01:05'34" |
10.1 | 06'05" | 01:06'15" |