13.3 km | 01:24:12 | 06:18/km日期: 2019-09-14 06:17 - 地點: 龍泉-屏科大校園 - 天氣: 陰 - 卡路里: 956 Cal - 溫度: 28°C - 濕度: 83% - PM2.5: 良好(20)
Pace: 05'44" / 05'55" / 05'47" / 06'07" / 07'34" / 06'36" / 06'39" / 05'13" / 06'32" / 06'29" / 06'47" / 07'00" / 06'12" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'44" (+00'31") | 1000 / 1000 |
2 | | 05'54" (+00'41") | 1000 / 2000 |
3 | | 05'48" (+00'35") | 1000 / 3000 |
4 | | 06'06" (+00'53") | 1000 / 4000 |
5 | | 07'34" (+02'21") | 1000 / 5000 |
6 | | 06'36" (+01'23") | 1000 / 6000 |
7 | | 06'38" (+01'25") | 1000 / 7000 |
8 | | 05'13" | 1000 / 8000 |
9 | | 06'32" (+01'19") | 1000 / 9000 |
10 | | 06'28" (+01'15") | 1000 / 10000 |
11 | | 06'47" (+01'34") | 1000 / 11000 |
12 | | 07'00" (+01'47") | 1000 / 12000 |
13 | | 06'11" (+00'58") | 1000 / 13000 |
14 | | 04'40" | 346 / 13346 |
9月累積里程 : 100.63 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'55" | 00:11'39" |
3 | 05'47" | 00:17'26" |
4 | 06'07" | 00:23'33" |
5 | 07'34" | 00:31'07" |
6 | 06'36" | 00:37'43" |
7 | 06'39" | 00:44'22" |
8 | 05'13" | 00:49'35" |
9 | 06'32" | 00:56'07" |
10 | 06'29" | 01:02'36" |
11 | 06'47" | 01:09'23" |
12 | 07'00" | 01:16'23" |
13 | 06'12" | 01:22'35" |
13.3 | 04'40" | 01:24'12" |