66.0 km | 07:56:57 | 07:13/km日期: 2019-09-13 05:06 - 總爬升: 2097 m - 地點: 太魯閣 - 天氣: 雨 - 卡路里: 4161 Cal - 平均步頻: 2 - 溫度: 26°C - 濕度: 67% - PM2.5: 良好(<2)
Pace: 08'17" / 09'49" / 05'10" / 05'17" / 09'04" / 05'54" / 07'53" / 10'34" / 04'25" / 07'29" / 05'56" / 02'18" / 14'44" / 00'04" / 06'51" / 07'27" / 07'52" / 06'47" / 07'37" / 07'26" / 07'15" / 08'35" / 07'43" / 08'27" / 08'22" / 07'55" / 08'25" / 07'18" / 08'00" / 07'00" / 06'58" / 07'47" / 07'22" / 07'23" / 06'49" / 06'12" / 06'01" / 06'31" / 06'37" / 06'18" / 06'40" / 06'59" / 06'22" / 05'51" / 06'00" / 05'38" / 06'59" / 04'40" / 05'46" / 05'20" / 05'07" / 05'32" / 06'24" / 06'13" / 05'38" / 08'10" / 04'42" / 05'26" / 06'44" / 08'06" / 05'17" / 06'24" / 07'08" / 06'45" / 08'21" / 12'19" / 08'05" / 160'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'11" (+04'48") | 995 / 995 |
2 | | 07'34" (+04'11") | 1314 / 2310 |
3 | | 07'18" (+03'55") | 688 / 2998 |
4 | | 05'36" (+02'13") | 1177 / 4175 |
5 | | 07'24" (+04'01") | 1063 / 5239 |
6 | | 07'36" (+04'13") | 968 / 6207 |
7 | | 08'10" (+04'47") | 1010 / 7218 |
8 | | 07'54" (+04'31") | 1101 / 8319 |
9 | | 06'37" (+03'14") | 918 / 9238 |
10 | | 07'27" (+04'04") | 1065 / 10303 |
11 | | 03'23" | 1172 / 11476 |
12 | | 05'41" (+02'18") | 1043 / 12519 |
13 | | 07'51" (+04'28") | 1388 / 13908 |
14 | | 05'43" (+02'20") | 833 / 14741 |
15 | | 07'35" (+04'12") | 1001 / 15743 |
16 | | 07'44" (+04'21") | 1004 / 16747 |
17 | | 07'08" (+03'45") | 1005 / 17753 |
18 | | 07'29" (+04'06") | 1016 / 18769 |
19 | | 07'57" (+04'34") | 1002 / 19772 |
20 | | 06'43" (+03'20") | 1137 / 20909 |
21 | | 07'34" (+04'11") | 1013 / 21922 |
22 | | 08'47" (+05'24") | 999 / 22922 |
23 | | 08'12" (+04'49") | 1022 / 23945 |
24 | | 08'27" (+05'04") | 1004 / 24949 |
25 | | 07'57" (+04'34") | 1012 / 25962 |
26 | | 08'20" (+04'57") | 1002 / 26964 |
27 | | 07'21" (+03'58") | 1002 / 27967 |
28 | | 08'00" (+04'37") | 1016 / 28984 |
29 | | 07'04" (+03'41") | 1003 / 29987 |
30 | | 06'58" (+03'35") | 1012 / 31000 |
31 | | 07'40" (+04'17") | 997 / 31998 |
32 | | 07'22" (+03'59") | 1000 / 32999 |
33 | | 07'23" (+04'00") | 1011 / 34010 |
34 | | 06'49" (+03'26") | 998 / 35009 |
35 | | 06'11" (+02'48") | 1001 / 36010 |
36 | | 06'01" (+02'38") | 999 / 37009 |
37 | | 06'28" (+03'05") | 1006 / 38016 |
38 | | 06'38" (+03'15") | 1008 / 39024 |
39 | | 06'19" (+02'56") | 999 / 40023 |
40 | | 06'39" (+03'16") | 1004 / 41028 |
41 | | 06'57" (+03'34") | 1000 / 42028 |
42 | | 06'22" (+02'59") | 1014 / 43042 |
43 | | 05'53" (+02'30") | 992 / 44035 |
44 | | 05'56" (+02'33") | 1017 / 45053 |
45 | | 05'36" (+02'13") | 1012 / 46065 |
46 | | 05'52" (+02'29") | 1138 / 47204 |
47 | | 05'47" (+02'24") | 884 / 48089 |
48 | | 05'45" (+02'22") | 1007 / 49097 |
49 | | 05'23" (+02'00") | 1019 / 50116 |
50 | | 04'59" (+01'36") | 1597 / 51713 |
51 | | 06'40" (+03'17") | 1000 / 52714 |
52 | | 05'54" (+02'31") | 994 / 53708 |
53 | | 06'23" (+03'00") | 995 / 54703 |
54 | | 05'48" (+02'25") | 1637 / 56341 |
55 | | 07'26" (+04'03") | 460 / 56802 |
56 | | 05'40" (+02'17") | 1106 / 57908 |
57 | | 06'34" (+03'11") | 1055 / 58963 |
58 | | 06'32" (+03'09") | 1271 / 60234 |
59 | | 06'44" (+03'21") | 672 / 60906 |
60 | | 06'34" (+03'11") | 1001 / 61907 |
61 | | 06'58" (+03'35") | 1022 / 62930 |
62 | | 06'42" (+03'19") | 977 / 63908 |
63 | | 08'05" (+04'42") | 1017 / 64925 |
64 | | 12'05" (+08'42") | 1039 / 65964 |
65 | | 08'28" (+05'05") | 996 / 66961 |
66 | | 06'24" (+03'01") | 1008 / 67970 |
花蓮何明鍾(瘋之谷)