12.5 km | 01:04:36 | 05:10/km日期: 2013-02-12 11:46 - 卡路里: 908 Cal - 溫度: 14°C - 濕度: 98%
Pace: 04'56" / 04'52" / 04'37" / 05'11" / 05'29" / 05'25" / 05'20" / 05'13" / 05'33" / 05'14" / 05'15" / 05'12" / 04'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'48" (+00'13") | 1000 / 1000 |
2 | | 04'58" (+00'23") | 1000 / 2000 |
3 | | 04'35" | 1000 / 3000 |
4 | | 05'09" (+00'34") | 1000 / 4000 |
5 | | 05'26" (+00'51") | 1000 / 5000 |
6 | | 05'27" (+00'52") | 1000 / 6000 |
7 | | 05'20" (+00'45") | 1000 / 7000 |
8 | | 05'14" (+00'39") | 1000 / 8000 |
9 | | 05'30" (+00'55") | 1000 / 9000 |
10 | | 05'15" (+00'40") | 1000 / 10000 |
11 | | 05'15" (+00'40") | 1000 / 11000 |
12 | | 05'10" (+00'35") | 1000 / 12000 |
13 | | 04'43" (+00'08") | 499 / 12499 |
2月累積里程 : 398.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'56" | 00:04'56" |
2 | 04'52" | 00:09'48" |
3 | 04'37" | 00:14'25" |
4 | 05'11" | 00:19'36" |
5 | 05'29" | 00:25'05" |
6 | 05'25" | 00:30'30" |
7 | 05'20" | 00:35'50" |
8 | 05'13" | 00:41'03" |
9 | 05'33" | 00:46'36" |
10 | 05'14" | 00:51'50" |
11 | 05'15" | 00:57'05" |
12 | 05'12" | 01:02'17" |
12.5 | 04'38" | 01:04'36" |