15.1 km | 01:24:15 | 05:34/km日期: 2013-02-11 14:36 - 卡路里: 1098 Cal - 溫度: 16°C - 濕度: 93%
Pace: 03'55" / 05'13" / 05'46" / 05'41" / 05'47" / 05'57" / 06'01" / 05'48" / 05'39" / 05'47" / 05'45" / 05'47" / 05'37" / 06'25" / 05'10" / 04'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 03'49" | 1000 / 1000 |
2 | | 05'17" (+01'28") | 1000 / 2000 |
3 | | 05'45" (+01'56") | 1000 / 3000 |
4 | | 05'37" (+01'48") | 1000 / 4000 |
5 | | 05'46" (+01'57") | 1000 / 5000 |
6 | | 06'00" (+02'11") | 1000 / 6000 |
7 | | 05'59" (+02'10") | 1000 / 7000 |
8 | | 05'46" (+01'57") | 1000 / 8000 |
9 | | 05'37" (+01'48") | 1000 / 9000 |
10 | | 05'47" (+01'58") | 1000 / 10000 |
11 | | 05'42" (+01'53") | 1000 / 11000 |
12 | | 05'51" (+02'02") | 1000 / 12000 |
13 | | 05'37" (+01'48") | 1000 / 13000 |
14 | | 05'46" (+01'57") | 1000 / 14000 |
15 | | 05'15" (+01'26") | 1000 / 15000 |
16 | | 04'26" (+00'37") | 118 / 15118 |
2月累積里程 : 398.42 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'55" | 00:03'55" |
2 | 05'13" | 00:09'08" |
3 | 05'46" | 00:14'54" |
4 | 05'41" | 00:20'35" |
5 | 05'47" | 00:26'22" |
6 | 05'57" | 00:32'19" |
7 | 06'01" | 00:38'20" |
8 | 05'48" | 00:44'08" |
9 | 05'39" | 00:49'47" |
10 | 05'47" | 00:55'34" |
11 | 05'45" | 01:01'19" |
12 | 05'47" | 01:07'06" |
13 | 05'37" | 01:12'43" |
14 | 06'25" | 01:19'08" |
15 | 05'10" | 01:24'18" |
15.1 | 04'12" | 01:24'48" |