10.1 km | 01:04:47 | 06:26/km日期: 2019-08-18 08:33 - 卡路里: 799 Cal - 平均步頻: 172 - 溫度: 25°C - 濕度: 85% - PM2.5: 良好(6)
Pace: 06'30" / 06'38" / 06'29" / 06'25" / 06'45" / 06'55" / 06'09" / 06'39" / 06'00" / 05'55" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" (+00'35") | 1000 / 1000 |
2 | | 06'37" (+00'42") | 1000 / 2000 |
3 | | 06'28" (+00'33") | 1000 / 3000 |
4 | | 06'25" (+00'30") | 1000 / 4000 |
5 | | 06'45" (+00'50") | 1000 / 5000 |
6 | | 06'54" (+00'59") | 1000 / 6000 |
7 | | 06'09" (+00'14") | 1000 / 7000 |
8 | | 06'38" (+00'43") | 1000 / 8000 |
9 | | 06'00" (+00'05") | 1000 / 9000 |
10 | | 05'55" | 1000 / 10000 |
11 | | 06'34" (+00'39") | 55 / 10055 |
8月累積里程 : 391.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 06'38" | 00:13'08" |
3 | 06'29" | 00:19'37" |
4 | 06'25" | 00:26'02" |
5 | 06'45" | 00:32'47" |
6 | 06'55" | 00:39'42" |
7 | 06'09" | 00:45'51" |
8 | 06'39" | 00:52'30" |
9 | 06'00" | 00:58'30" |
10 | 05'55" | 01:04'25" |
10.1 | 06'33" | 01:04'47" |