10.1 km | 01:07:03 | 06:38/km日期: 2019-08-12 04:22 - 卡路里: 678 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(16)
Pace: 06'43" / 06'37" / 06'31" / 06'20" / 06'19" / 06'36" / 06'29" / 06'45" / 06'49" / 07'10" / 07'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'22") | 1491 / 1491 |
2 | | 06'31" (+00'11") | 1534 / 3026 |
3 | | 06'20" | 1577 / 4604 |
4 | | 06'30" (+00'10") | 1535 / 6139 |
5 | | 06'35" (+00'15") | 1515 / 7655 |
6 | | 06'52" (+00'32") | 1455 / 9110 |
7 | | 07'07" (+00'47") | 991 / 10102 |
8月累積里程 :
330.53 km salomon sonic aero 累積 :
1692.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'37" | 00:13'20" |
3 | 06'31" | 00:19'51" |
4 | 06'20" | 00:26'11" |
5 | 06'19" | 00:32'30" |
6 | 06'36" | 00:39'06" |
7 | 06'29" | 00:45'35" |
8 | 06'45" | 00:52'20" |
9 | 06'49" | 00:59'09" |
10 | 07'10" | 01:06'19" |
10.1 | 07'19" | 01:07'04" |