13.9 km | 02:01:26 | 08:44/km日期: 2019-08-10 07:48 - 卡路里: 875 Cal - 總步數: 10202 - 平均步頻: 84 - 平均步幅: 136 cm - 溫度: 32°C - 濕度: 68% - PM2.5: 良好(21)
Pace: 07'14" / 06'49" / 07'15" / 07'04" / 09'42" / 11'48" / 11'50" / 07'43" / 08'52" / 13'45" / 06'28" / 10'35" / 07'27" / 05'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'13" (+00'45") | 1000 / 1000 | 150 / 91 |
2 | | 06'47" (+00'19") | 1004 / 2004 | 137 / 107 |
3 | | 07'12" (+00'44") | 1005 / 3010 | 126 / 109 |
4 | | 07'01" (+00'33") | 1005 / 4016 | 118 / 120 |
5 | | 09'41" (+03'13") | 1008 / 5024 | 79 / 129 |
6 | | 11'44" (+05'16") | 1007 / 6031 | 38 / 219 |
7 | | 11'46" (+05'18") | 1004 / 7035 | 7 / 1068 |
8 | | 07'44" (+01'16") | 1004 / 8039 | 121 / 106 |
9 | | 08'46" (+02'18") | 1005 / 9045 | 68 / 165 |
10 | | 13'36" (+07'08") | 1003 / 10048 | 13 / 563 |
11 | | 06'28" | 1006 / 11054 | 171 / 90 |
12 | | 10'34" (+04'06") | 1001 / 12056 | 40 / 232 |
13 | | 07'23" (+00'55") | 1000 / 13057 | 123 / 109 |
14 | | 05'28" | 895 / 13952 | 184 / 99 |
8月累積里程 : 66.15 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'49" | 00:14'03" |
3 | 07'15" | 00:21'18" |
4 | 07'04" | 00:28'22" |
5 | 09'42" | 00:38'04" |
6 | 11'48" | 00:49'52" |
7 | 11'50" | 01:01'42" |
8 | 07'43" | 01:09'25" |
9 | 08'52" | 01:18'17" |
10 | 13'45" | 01:32'02" |
11 | 06'28" | 01:38'30" |
12 | 10'35" | 01:49'05" |
13 | 07'27" | 01:56'32" |
13.9 | 05'28" | 02:01'26" |