23.7 km | 01:59:30 | 05:02/km日期: 2014-05-31 06:11 - 總爬升: 766 m - 卡路里: 1934 Cal - 溫度: 25°C - 濕度: 93%
Pace: 06'57" / 07'08" / 05'58" / 05'35" / 05'30" / 05'45" / 05'51" / 05'44" / 05'32" / 05'19" / 00'13" / 03'30" / 04'53" / 06'21" / 04'42" / 04'50" / 05'00" / 05'08" / 04'27" / 04'15" / 04'01" / 03'43" / 04'23" / 06'30" /
5月累積里程 : 73.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 07'08" | 00:14'05" |
3 | 05'58" | 00:20'03" |
4 | 05'35" | 00:25'38" |
5 | 05'30" | 00:31'08" |
6 | 05'45" | 00:36'53" |
7 | 05'51" | 00:42'44" |
8 | 05'44" | 00:48'28" |
9 | 05'32" | 00:54'00" |
10 | 05'19" | 00:59'19" |
11 | 00'13" | 00:59'32" |
12 | 03'30" | 01:03'02" |
13 | 04'53" | 01:07'55" |
14 | 06'21" | 01:14'16" |
15 | 04'42" | 01:18'58" |
16 | 04'50" | 01:23'48" |
17 | 05'00" | 01:28'48" |
18 | 05'08" | 01:33'56" |
19 | 04'27" | 01:38'23" |
20 | 04'15" | 01:42'38" |
21 | 04'01" | 01:46'39" |
22 | 03'43" | 01:50'22" |
23 | 04'23" | 01:54'45" |
23.7 | 06'30" | 01:59'30" |