14.1 km | 02:02:44 | 08:42/km日期: 2014-06-22 05:25 - 總爬升: 126 m - 卡路里: 1192 Cal - 溫度: 26°C - 濕度: 77%
Pace: 15'57" / 06'12" / 06'19" / 06'02" / 05'54" / 06'10" / 27'49" / 06'36" / 06'12" / 07'11" / 06'05" / 05'21" / 06'19" / 10'23" / 02'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'54" (+10'21") | 1002 / 1002 |
2 | | 06'12" (+00'39") | 1003 / 2005 |
3 | | 06'17" (+00'44") | 1014 / 3019 |
4 | | 06'01" (+00'28") | 1008 / 4028 |
5 | | 05'52" (+00'19") | 1003 / 5031 |
6 | | 06'10" (+00'37") | 1009 / 6041 |
7 | | 27'40" (+22'07") | 1009 / 7050 |
8 | | 06'36" (+01'03") | 1012 / 8063 |
9 | | 06'19" (+00'46") | 1010 / 9073 |
10 | | 07'05" (+01'32") | 1009 / 10083 |
11 | | 05'49" (+00'16") | 1004 / 11087 |
12 | | 05'33" | 1011 / 12099 |
13 | | 06'46" (+01'13") | 1007 / 13106 |
14 | | 09'49" (+04'16") | 946 / 14052 |
15 | | 01'09" | 171 / 14224 |
6月累積里程 : 160.68 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 15'57" | 00:15'57" |
2 | 06'12" | 00:22'09" |
3 | 06'19" | 00:28'28" |
4 | 06'02" | 00:34'30" |
5 | 05'54" | 00:40'24" |
6 | 06'10" | 00:46'34" |
7 | 27'49" | 01:14'23" |
8 | 06'36" | 01:20'59" |
9 | 06'12" | 01:27'11" |
10 | 07'11" | 01:34'22" |
11 | 06'05" | 01:40'27" |
12 | 05'21" | 01:45'48" |
13 | 06'19" | 01:52'07" |
14 | 10'23" | 02:02'30" |
14.1 | 02'18" | 02:02'44" |