24.1 km | 02:22:30 | 05:55/km日期: 2014-06-28 17:01 - 卡路里: 1539 Cal - 溫度: 32°C - 濕度: 72%
Pace: 05'30" / 05'11" / 05'32" / 05'48" / 05'41" / 05'27" / 05'24" / 05'19" / 06'46" / 05'27" / 05'31" / 05'39" / 05'40" / 05'33" / 05'24" / 05'25" / 07'40" / 05'51" / 05'59" / 06'04" / 06'18" / 06'59" / 07'12" / 06'34" / 07'08" /
6月累積里程 :
144.12 km ![](images/shoe.png)
ren 累積 :
363.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'11" | 00:10'41" |
3 | 05'32" | 00:16'13" |
4 | 05'48" | 00:22'01" |
5 | 05'41" | 00:27'42" |
6 | 05'27" | 00:33'09" |
7 | 05'24" | 00:38'33" |
8 | 05'19" | 00:43'52" |
9 | 06'46" | 00:50'38" |
10 | 05'27" | 00:56'05" |
11 | 05'31" | 01:01'36" |
12 | 05'39" | 01:07'15" |
13 | 05'40" | 01:12'55" |
14 | 05'33" | 01:18'28" |
15 | 05'24" | 01:23'52" |
16 | 05'25" | 01:29'17" |
17 | 07'40" | 01:36'57" |
18 | 05'51" | 01:42'48" |
19 | 05'59" | 01:48'47" |
20 | 06'04" | 01:54'51" |
21 | 06'18" | 02:01'09" |
22 | 06'59" | 02:08'08" |
23 | 07'12" | 02:15'20" |
24 | 06'34" | 02:21'54" |
24.1 | 07'08" | 02:22'30" |