5.0 km | 00:28:08 | 05:37/km日期: 2014-04-22 21:38 - 卡路里: 316 Cal - 溫度: 18°C - 濕度: 95%
Pace: 06'16" / 05'48" / 05'36" / 05'29" / 04'58" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'16" (+01'18") | 1000 / 1000 |
2 | | 05'47" (+00'49") | 1000 / 2000 |
3 | | 05'35" (+00'37") | 1000 / 3000 |
4 | | 05'29" (+00'31") | 1000 / 4000 |
5 | | 04'58" | 1000 / 5000 |
6 | | 03'29" | 7 / 5007 |
4月累積里程 : 101.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 05'48" | 00:12'04" |
3 | 05'36" | 00:17'40" |
4 | 05'29" | 00:23'09" |
5 | 04'58" | 00:28'07" |
5.0 | 04'41" | 00:28'09" |