8.0 km | 00:56:37 | 07:03/km日期: 2019-07-18 05:05 - 卡路里: 333 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 06'48" / 06'39" / 08'27" / 07'15" / 08'34" / 06'51" / 12'32" / 184'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" | 1000 / 1000 |
2 | | 06'38" (+01'54") | 1000 / 2000 |
3 | | 08'26" (+03'42") | 1000 / 3000 |
4 | | 07'14" (+02'30") | 1000 / 4000 |
5 | | 08'33" (+03'49") | 1000 / 5000 |
6 | | 06'50" (+02'06") | 1000 / 6000 |
7 | | 08'52" (+04'08") | 1000 / 7000 |
8 | | 05'01" (+00'17") | 1000 / 8000 |
9 | | 10'12" (+05'28") | 25 / 8025 |
7月累積里程 : 111.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 06'39" | 00:13'27" |
3 | 08'27" | 00:21'54" |
4 | 07'15" | 00:29'09" |
5 | 08'34" | 00:37'43" |
6 | 06'51" | 00:44'34" |
7 | 12'32" | 00:57'06" |
8.0 | 04'30" | 01:01'43" |