7.1 km | 00:52:44 | 07:27/km日期: 2019-07-17 05:11 - 卡路里: 281 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 72% - PM2.5: 良好(9)
Pace: 07'59" / 07'33" / 07'24" / 08'21" / 07'40" / 07'54" / 05'57" / 10'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'59" (+02'17") | 1000 / 1000 |
2 | | 07'32" (+01'50") | 1000 / 2000 |
3 | | 07'23" (+01'41") | 1000 / 3000 |
4 | | 08'21" (+02'39") | 1000 / 4000 |
5 | | 07'40" (+01'58") | 1000 / 5000 |
6 | | 07'16" (+01'34") | 1000 / 6000 |
7 | | 05'42" | 1000 / 7000 |
8 | | 10'27" (+04'45") | 76 / 7076 |
7月累積里程 : 111.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'59" | 00:07'59" |
2 | 07'33" | 00:15'32" |
3 | 07'24" | 00:22'56" |
4 | 08'21" | 00:31'17" |
5 | 07'40" | 00:38'57" |
6 | 07'54" | 00:46'51" |
7 | 05'57" | 00:52'48" |
7.1 | 10'37" | 00:53'37" |