6.3 km | 00:43:28 | 06:52/km日期: 2019-07-16 05:05 - 卡路里: 263 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 84% - PM2.5: 良好(24)
Pace: 07'11" / 07'21" / 06'40" / 08'28" / 06'20" / 05'26" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+02'25") | 1000 / 1000 |
2 | | 07'21" (+02'35") | 1000 / 2000 |
3 | | 06'39" (+01'53") | 1000 / 3000 |
4 | | 08'27" (+03'41") | 1000 / 4000 |
5 | | 06'20" (+01'34") | 1000 / 5000 |
6 | | 04'46" | 1000 / 6000 |
7 | | 08'07" (+03'21") | 330 / 6330 |
7月累積里程 : 111.47 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'21" | 00:14'32" |
3 | 06'40" | 00:21'12" |
4 | 08'28" | 00:29'40" |
5 | 06'20" | 00:36'00" |
6 | 05'26" | 00:41'26" |
6.3 | 08'09" | 00:44'08" |