| 45.8 km | 04:21:42 | 05:42/km | 第102馬官方成績 | 日期 | 2019-07-14 | 成績 | 04:21:42 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:42/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'01" (+02'37") | 00:57'25" (+05'30") | | 00:30'24" (+06'00") | | 00:27'31" (+03'07") | 00:51'55" | | 00:24'24" | | 00:25'04" (+00'40") | 00:57'06" (+05'11") | | 00:32'02" (+07'38") | | 00:32'06" (+07'42") | 01:01'10" (+09'15") | | 00:29'04" (+04'40") | | 00:25'57" (+01'33") | 00:00'00" | |
日期: 2019-07-14 05:01 - 總爬升: 1232 m - 卡路里: 2506 Cal - 總步數: 50500 - 平均步頻: 192 - 平均步幅: 91 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(18) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'22" (+01'59") | 784 / 784 | 170 / 92 | 2 | | 05'38" (+01'15") | 886 / 1670 | 174 / 101 | 3 | | 05'17" (+00'54") | 945 / 2615 | 176 / 107 | 4 | | 04'50" (+00'27") | 1031 / 3646 | 178 / 115 | 5 | | 05'10" (+00'47") | 967 / 4614 | 180 / 107 |
6 | | 05'33" (+01'10") | 898 / 5512 | 183 / 97 | 7 | | 05'31" (+01'08") | 906 / 6418 | 182 / 99 | 8 | | 05'40" (+01'17") | 881 / 7300 | 184 / 95 | 9 | | 06'15" (+01'52") | 798 / 8098 | 183 / 86 | 10 | | 06'53" (+02'30") | 725 / 8824 | 183 / 79 | 11 | | 06'45" (+02'22") | 739 / 9563 | 184 / 80 | 12 | | 05'45" (+01'22") | 869 / 10433 | 182 / 95 | 13 | | 05'11" (+00'48") | 963 / 11396 | 184 / 104 | 14 | | 05'13" (+00'50") | 956 / 12353 | 184 / 103 | 15 | | 06'13" (+01'50") | 803 / 13156 | 185 / 86 | 16 | | 05'54" (+01'31") | 845 / 14001 | 181 / 93 | 17 | | 05'10" (+00'47") | 967 / 14968 | 184 / 104 | 18 | | 05'07" (+00'44") | 974 / 15943 | 183 / 106 | 19 | | 04'47" (+00'24") | 1042 / 16986 | 184 / 113 | 20 | | 05'16" (+00'53") | 948 / 17935 | 182 / 104 | 21 | | 04'25" (+00'02") | 1129 / 19064 | 183 / 123 | 22 | | 05'07" (+00'44") | 974 / 20039 | 184 / 105 | 23 | | 05'17" (+00'54") | 945 / 20985 | 184 / 102 | 24 | | 04'35" (+00'12") | 1087 / 22073 | 184 / 118 | 25 | | 04'23" | 1137 / 23210 | 185 / 122 | 26 | | 04'41" (+00'18") | 1066 / 24277 | 185 / 115 | 27 | | 06'42" (+02'19") | 744 / 25021 | 186 / 80 | 28 | | 08'19" (+03'56") | 600 / 25622 | 198 / 60 | 29 | | 08'39" (+04'16") | 577 / 26200 | 202 / 57 | 30 | | 06'47" (+02'24") | 736 / 26936 | 190 / 77 | 31 | | 06'47" (+02'24") | 736 / 27673 | 194 / 75 | 32 | | 04'45" (+00'22") | 1051 / 28724 | 178 / 117 | 33 | | 05'29" (+01'06") | 909 / 29634 | 185 / 98 | 34 | | 07'17" (+02'54") | 686 / 30320 | 192 / 71 | 35 | | 06'16" (+01'53") | 796 / 31116 | 189 / 84 | 36 | | 08'39" (+04'16") | 577 / 31694 | 209 / 55 | 37 | | 06'07" (+01'44") | 817 / 32511 | 186 / 87 | 38 | | 05'09" (+00'46") | 970 / 33482 | 183 / 105 | 39 | | 05'44" (+01'21") | 872 / 34354 | 182 / 95 | 40 | | 07'03" (+02'40") | 708 / 35062 | 194 / 72 | 41 | | 06'47" (+02'24") | 736 / 35798 | 195 / 75 | 42 | | 05'40" (+01'17") | 881 / 36680 | 184 / 95 | 43 | | 05'26" (+01'03") | 918 / 37598 | 183 / 100 | 44 | | 05'30" (+01'07") | 906 / 38505 | 185 / 97 | 45 | | 05'38" (+01'15") | 885 / 39390 | 188 / 93 | 46 | | 05'17" (+00'54") | 945 / 40336 | 186 / 101 | 47 | | 05'17" (+00'54") | 945 / 41281 | 186 / 101 | 48 | | 05'17" (+00'54") | 945 / 42227 | 186 / 101 | 49 | | 05'10" (+00'47") | 967 / 43195 | 187 / 103 | 50 | | 06'20" (+01'57") | 788 / 43983 | 196 / 80 | 51 | | 05'42" (+01'19") | 876 / 44860 | 184 / 94 | 52 | | 04'48" (+00'25") | 1038 / 45898 | 185 / 112 | 53 | | 04'38" (+00'15") | 1075 / 46974 | 184 / 116 | 54 | | 04'32" (+00'09") | 1102 / 48076 | 186 / 118 |
賽後評分: 補給不錯 給 5 星 7月累積里程 : 486.18 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'10" | 00:06'10" | 2 | 05'41" | 00:11'51" | 3 | 04'54" | 00:16'45" | 4 | 04'59" | 00:21'44" | 5 | 05'17" | 00:27'01" | 6 | 05'32" | 00:32'33" | 7 | 05'40" | 00:38'13" | 8 | 06'00" | 00:44'13" | 9 | 06'41" | 00:50'54" | 10 | 06'31" | 00:57'25" | 11 | 05'34" | 01:02'59" | 12 | 05'02" | 01:08'01" | 13 | 05'47" | 01:13'48" | 14 | 05'51" | 01:19'39" | 15 | 05'17" | 01:24'56" | 16 | 05'05" | 01:30'01" | 17 | 04'48" | 01:34'49" | 18 | 05'14" | 01:40'03" | 19 | 04'23" | 01:44'26" | 20 | 04'54" | 01:49'20" | 21 | 05'24" | 01:54'44" | 22 | 04'38" | 01:59'22" | 23 | 04'31" | 02:03'53" | 24 | 04'23" | 02:08'16" | 25 | 06'08" | 02:14'24" | 26 | 08'44" | 02:23'08" | 27 | 06'45" | 02:29'53" | 28 | 06'20" | 02:36'13" | 29 | 04'31" | 02:40'44" | 30 | 05'42" | 02:46'26" | 31 | 07'10" | 02:53'36" | 32 | 07'23" | 03:00'59" | 33 | 06'01" | 03:07'00" | 34 | 05'15" | 03:12'15" | 35 | 06'17" | 03:18'32" | 36 | 06'48" | 03:25'20" | 37 | 05'36" | 03:30'56" | 38 | 05'24" | 03:36'20" | 39 | 05'19" | 03:41'39" | 40 | 05'57" | 03:47'36" | 41 | 04'39" | 03:52'15" | 42 | 05'16" | 03:57'31" | 43 | 06'28" | 04:03'59" | 44 | 05'02" | 04:09'01" | 45 | 04'32" | 04:13'33" | 46 | 04'36" | 04:18'09" | 46.4 | 08'35" | 04:21'42" |
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