14.1 km | 01:30:00 | 06:22/km日期: 2019-06-15 05:56 - 平均心率: 148 - 卡路里: 957 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 88% - PM2.5: 良好(4)
Pace: 06'05" / 05'29" / 07'46" / 06'23" / 06'19" / 06'25" / 06'18" / 18'36" / 05'35" / 05'49" / 05'46" / 07'53" / 06'34" / 05'35" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'14") | 1000 / 1000 |
| 2 | | 05'56" (+01'05") | 198 / 1198 |
| 3 | | 05'21" (+00'30") | 800 / 1998 |
| 4 | | 38'26" (+33'35") | 39 / 2037 |
| 5 | | 05'08" (+00'17") | 800 / 2837 |
| 6 | | 42'47" (+37'56") | 35 / 2872 |
| 7 | | 05'06" (+00'15") | 800 / 3672 |
| 8 | | 41'21" (+36'30") | 36 / 3709 |
| 9 | | 05'05" (+00'14") | 800 / 4509 |
| 10 | | 22'32" (+17'41") | 66 / 4575 |
| 11 | | 05'09" (+00'18") | 800 / 5375 |
| 12 | | 25'03" (+20'12") | 59 / 5435 |
| 13 | | 05'15" (+00'24") | 800 / 6235 |
| 14 | | 26'05" (+21'14") | 57 / 6293 |
| 15 | | 05'05" (+00'14") | 800 / 7093 |
| 16 | | 29'35" (+24'44") | 50 / 7143 |
| 17 | | 04'51" | 800 / 7943 |
| 18 | | 20'33" (+15'42") | 72 / 8016 |
| 19 | | 05'34" (+00'43") | 1000 / 9016 |
| 20 | | 05'44" (+00'53") | 1000 / 10016 |
| 21 | | 05'52" (+01'01") | 1000 / 11016 |
| 22 | | 07'49" (+02'58") | 1000 / 12016 |
| 23 | | 06'36" (+01'45") | 1000 / 13016 |
| 24 | | 05'32" (+00'41") | 1000 / 14016 |
| 25 | | 06'14" (+01'23") | 89 / 14106 |
| 26 | | 13'26" (+08'35") | 10 / 14116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
6月累積里程 : 119.80 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'29" | 00:11'34" |
| 3 | 07'46" | 00:19'20" |
| 4 | 06'23" | 00:25'43" |
| 5 | 06'19" | 00:32'02" |
| 6 | 06'25" | 00:38'27" |
| 7 | 06'18" | 00:44'45" |
| 8 | 18'36" | 01:03'21" |
| 9 | 05'35" | 01:08'56" |
| 10 | 05'49" | 01:14'45" |
| 11 | 05'46" | 01:20'31" |
| 12 | 07'53" | 01:28'24" |
| 13 | 06'34" | 01:34'58" |
| 14 | 05'35" | 01:40'33" |
| 14.1 | 06'24" | 01:41'18" |
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