11.6 km | 01:07:30 | 05:48/km日期: 2014-06-15 06:52 - 地點: 三民家商 - 天氣: 雨 - 卡路里: 649 Cal - 溫度: 28°C - 濕度: 93%
Pace: 05'45" / 05'19" / 05'26" / 06'00" / 06'13" / 07'56" / 06'11" / 07'27" / 04'47" / 05'55" / 06'06" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+01'12") | 400 / 400 |
2 | | 05'52" (+01'14") | 400 / 800 |
3 | | 05'20" (+00'42") | 400 / 1200 |
4 | | 05'20" (+00'42") | 400 / 1600 |
5 | | 05'17" (+00'39") | 400 / 2000 |
6 | | 05'20" (+00'42") | 400 / 2400 |
7 | | 05'24" (+00'46") | 400 / 2800 |
8 | | 05'49" (+01'11") | 400 / 3199 |
9 | | 06'03" (+01'25") | 400 / 3599 |
10 | | 05'56" (+01'18") | 400 / 3999 |
11 | | 06'07" (+01'29") | 400 / 4399 |
12 | | 06'08" (+01'30") | 400 / 4800 |
13 | | 06'07" (+01'29") | 400 / 5200 |
14 | | 06'27" (+01'49") | 400 / 5600 |
15 | | 06'08" (+01'30") | 400 / 6000 |
16 | | 06'09" (+01'31") | 400 / 6400 |
17 | | 06'07" (+01'29") | 400 / 6800 |
18 | | 06'03" (+01'25") | 400 / 7200 |
19 | | 05'54" (+01'16") | 400 / 7600 |
20 | | 06'12" (+01'34") | 400 / 8000 |
21 | | 04'38" | 400 / 8400 |
22 | | 04'45" (+00'07") | 400 / 8800 |
23 | | 05'32" (+00'54") | 400 / 9200 |
24 | | 05'51" (+01'13") | 400 / 9600 |
25 | | 05'57" (+01'19") | 400 / 10000 |
26 | | 06'08" (+01'30") | 400 / 10400 |
27 | | 06'03" (+01'25") | 400 / 10800 |
28 | | 06'05" (+01'27") | 400 / 11200 |
29 | | 05'42" (+01'04") | 400 / 11600 |
30 | | 05'21" (+00'43") | 19 / 11619 |
高雄hoyo
高雄hoyo