恭喜破PB 半馬 | 02:33:11 | 07:15/km | 第3半馬官方成績 |
日期 | 2014-06-08 |
成績 | 02:33:11 |
總名次 | 2777 / 6764 |
分組名次 | 79 / 441 |
平均速度 | 07:15/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:30'54" | 01:05'40" |
| 00:34'46" (+03'52") |
| 00:36'12" (+05'18") | 01:16'26" (+10'46") |
| 00:40'14" (+09'20") |
|
日期: 2014-06-08 05:30 - 天氣: 超 悶 熱 - 卡路里: 1255 Cal
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'09") | 1000 / 1000 |
2 | | 06'35" (+00'55") | 1000 / 2000 |
3 | | 05'40" | 1000 / 3000 |
4 | | 06'26" (+00'46") | 1000 / 4000 |
5 | | 06'20" (+00'40") | 1000 / 5000 |
6 | | 06'52" (+01'12") | 1000 / 6000 |
7 | | 07'37" (+01'57") | 1000 / 7000 |
8 | | 06'35" (+00'55") | 1000 / 8000 |
9 | | 06'24" (+00'44") | 1000 / 9000 |
10 | | 07'15" (+01'35") | 1000 / 10000 |
11 | | 06'19" (+00'39") | 1000 / 11000 |
12 | | 06'45" (+01'05") | 1000 / 12000 |
13 | | 07'49" (+02'09") | 1000 / 13000 |
14 | | 06'39" (+00'59") | 1000 / 14000 |
15 | | 08'37" (+02'57") | 1000 / 15000 |
16 | | 08'35" (+02'55") | 1000 / 16000 |
17 | | 07'18" (+01'38") | 1000 / 17000 |
18 | | 10'10" (+04'30") | 1000 / 18000 |
19 | | 06'55" (+01'15") | 1000 / 19000 |
20 | | 07'13" (+01'33") | 1000 / 20000 |
21 | | 07'28" (+01'48") | 1000 / 21000 |
22 | | 08'21" (+02'41") | 443 / 21443 |
#3半馬 #23037 沒被回收!!順利完賽 XDD
多花個1~2秒,把補給完的杯子、果皮、包裝 好好的丟進垃圾桶(袋)中很難嗎?? 不懂...
賽前宣言: 希望那天不要太熱 ,還有不要被回收 ...
6月累積里程 : 75.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 06'36" | 00:12'26" |
3 | 05'40" | 00:18'06" |
4 | 06'27" | 00:24'33" |
5 | 06'21" | 00:30'54" |
6 | 06'52" | 00:37'46" |
7 | 07'38" | 00:45'24" |
8 | 06'36" | 00:52'00" |
9 | 06'24" | 00:58'24" |
10 | 07'16" | 01:05'40" |
11 | 06'20" | 01:12'00" |
12 | 06'45" | 01:18'45" |
13 | 07'50" | 01:26'35" |
14 | 06'40" | 01:33'15" |
15 | 08'37" | 01:41'52" |
16 | 08'36" | 01:50'28" |
17 | 07'19" | 01:57'47" |
18 | 10'11" | 02:07'58" |
19 | 06'55" | 02:14'53" |
20 | 07'13" | 02:22'06" |
21 | 07'29" | 02:29'35" |
21.4 | 08'09" | 02:33'12" |