6.5 km | 00:46:56 | 07:14/km日期: 2014-06-06 06:15 - 地點: 光明國外操場 - 天氣: 陰 - 卡路里: 342 Cal
Pace: 07'12" / 07'21" / 07'21" / 07'02" / 06'35" / 06'44" / 09'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'34") | 222 / 222 |
2 | | 06'48" (+00'32") | 222 / 445 |
3 | | 07'14" (+00'58") | 222 / 668 |
4 | | 07'55" (+01'39") | 222 / 891 |
5 | | 07'06" (+00'50") | 222 / 1114 |
6 | | 07'10" (+00'54") | 222 / 1337 |
7 | | 07'28" (+01'12") | 222 / 1560 |
8 | | 07'14" (+00'58") | 222 / 1783 |
9 | | 07'14" (+00'58") | 222 / 2006 |
10 | | 07'23" (+01'07") | 222 / 2229 |
11 | | 07'10" (+00'54") | 222 / 2452 |
12 | | 07'23" (+01'07") | 222 / 2675 |
13 | | 07'14" (+00'58") | 222 / 2898 |
14 | | 07'01" (+00'45") | 222 / 3121 |
15 | | 07'06" (+00'50") | 222 / 3344 |
16 | | 07'14" (+00'58") | 222 / 3567 |
17 | | 07'14" (+00'58") | 222 / 3790 |
18 | | 07'14" (+00'58") | 222 / 4013 |
19 | | 06'43" (+00'27") | 222 / 4236 |
20 | | 06'52" (+00'36") | 222 / 4459 |
21 | | 06'16" | 222 / 4682 |
22 | | 06'34" (+00'18") | 222 / 4905 |
23 | | 06'39" (+00'23") | 222 / 5128 |
24 | | 07'01" (+00'45") | 222 / 5351 |
25 | | 06'30" (+00'14") | 222 / 5574 |
26 | | 06'21" (+00'05") | 222 / 5797 |
27 | | 06'21" (+00'05") | 222 / 6020 |
28 | | 09'02" (+02'46") | 222 / 6243 |
29 | | 10'14" (+03'58") | 237 / 6481 |
6月累積里程 :
175.39 km ASICS GT-2000 累積 :
2469.2 kmAndroid - Sony C6602 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 07'21" | 00:14'33" |
3 | 07'21" | 00:21'54" |
4 | 07'02" | 00:28'56" |
5 | 06'35" | 00:35'31" |
6 | 06'44" | 00:42'15" |
6.5 | 09'43" | 00:46'56" |