10.0 km | 01:03:46 | 06:22/km日期: 2019-05-15 21:00 - 地點: 鹿得路 - 天氣: 涼爽 - 卡路里: 518 Cal - 總步數: 11020 - 平均步頻: 172 - 平均步幅: 90 cm - 溫度: 25°C - 濕度: 92% - PM2.5: 良好(15)
Pace: 06'51" / 06'55" / 06'38" / 06'09" / 06'03" / 06'04" / 06'04" / 05'52" / 06'37" / 06'27" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+00'55") | 1010 / 1010 | 168 / 87 |
2 | | 06'54" (+01'02") | 1001 / 2012 | 169 / 85 |
3 | | 06'35" (+00'43") | 1007 / 3019 | 171 / 88 |
4 | | 06'06" (+00'14") | 1007 / 4026 | 172 / 94 |
5 | | 06'02" (+00'10") | 1002 / 5028 | 174 / 94 |
6 | | 06'02" (+00'10") | 1004 / 6033 | 174 / 94 |
7 | | 06'03" (+00'11") | 1000 / 7034 | 174 / 94 |
8 | | 05'52" | 1009 / 8043 | 174 / 97 |
9 | | 06'32" (+00'40") | 1000 / 9044 | 174 / 87 |
10 | | 06'26" (+00'34") | 1006 / 10050 | 174 / 89 |
5月累積里程 :
116.54 km 雲豹 27 累積 :
965.2 kmMW Watch 上傳(省電模式) | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'55" | 00:13'46" |
3 | 06'38" | 00:20'24" |
4 | 06'09" | 00:26'33" |
5 | 06'03" | 00:32'36" |
6 | 06'04" | 00:38'40" |
7 | 06'04" | 00:44'44" |
8 | 05'52" | 00:50'36" |
9 | 06'37" | 00:57'13" |
10 | 06'27" | 01:03'40" |
10.0 | 15'09" | 01:03'46" |