12.0 km | 01:17:38 | 06:28/km日期: 2014-06-04 05:34 - 卡路里: 1072 Cal
Pace: 07'21" / 06'44" / 06'35" / 06'22" / 06'22" / 06'38" / 06'02" / 06'56" / 06'13" / 05'12" / 06'12" / 06'34" / 00'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+00'50") | 2058 / 2058 |
2 | | 17'53" (+11'42") | 30 / 2089 |
3 | | 06'16" (+00'05") | 3605 / 5694 |
4 | | 06'11" | 3927 / 9622 |
5 | | 06'23" (+00'12") | 99 / 9721 |
6 | | 06'26" (+00'15") | 2333 / 12054 |
6月累積里程 :
0.00 km ![](images/shoe.png)
Mizuno Prima Etude_紅 累積 :
807.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'44" | 00:14'05" |
3 | 06'35" | 00:20'40" |
4 | 06'22" | 00:27'02" |
5 | 06'22" | 00:33'24" |
6 | 06'38" | 00:40'02" |
7 | 06'02" | 00:46'04" |
8 | 06'56" | 00:53'00" |
9 | 06'13" | 00:59'13" |
10 | 05'12" | 01:04'25" |
11 | 06'12" | 01:10'37" |
12 | 06'34" | 01:17'11" |
12.0 | -149'-59" | 01:17'38" |