8.2 km | 00:51:34 | 06:15/km日期: 2014-05-31 19:15 - 卡路里: 542 Cal
Pace: 06'07" / 05'10" / 05'43" / 06'07" / 05'56" / 06'12" / 06'02" / 06'03" / 17'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'27" (+02'10") | 400 / 400 |
| 2 | | 06'17" (+01'00") | 400 / 800 |
| 3 | | 05'42" (+00'25") | 400 / 1200 |
| 4 | | 05'17" | 400 / 1600 |
| 5 | | 05'40" (+00'23") | 400 / 2000 |
| 6 | | 06'25" (+01'08") | 400 / 2400 |
| 7 | | 05'55" (+00'38") | 400 / 2800 |
| 8 | | 06'20" (+01'03") | 400 / 3199 |
| 9 | | 06'02" (+00'45") | 400 / 3599 |
| 10 | | 05'45" (+00'28") | 400 / 3999 |
| 11 | | 06'17" (+01'00") | 400 / 4399 |
| 12 | | 06'25" (+01'08") | 400 / 4800 |
| 13 | | 06'30" (+01'13") | 400 / 5200 |
| 14 | | 06'25" (+01'08") | 400 / 5600 |
| 15 | | 06'25" (+01'08") | 400 / 6000 |
| 16 | | 06'25" (+01'08") | 400 / 6400 |
| 17 | | 06'07" (+00'50") | 400 / 6800 |
| 18 | | 06'40" (+01'23") | 400 / 7200 |
| 19 | | 06'25" (+01'08") | 400 / 7600 |
| 20 | | 06'25" (+01'08") | 400 / 8000 |
| 21 | | 06'25" (+01'08") | 246 / 8246 |
5月累積里程 :
95.18 km 
Android - Acer V370 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 05'10" | 00:11'17" |
| 3 | 05'43" | 00:17'00" |
| 4 | 06'07" | 00:23'07" |
| 5 | 05'56" | 00:29'03" |
| 6 | 06'12" | 00:35'15" |
| 7 | 06'02" | 00:41'17" |
| 8 | 06'03" | 00:47'20" |
| 8.2 | 17'11" | 00:51'34" |
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