11.3 km | 01:04:38 | 05:42/km日期: 2019-04-16 21:25 - 卡路里: 560 Cal - 溫度: 20°C - 濕度: 84% - PM2.5: 良好(21)
Pace: 06'05" / 05'24" / 05'27" / 05'23" / 05'28" / 05'15" / 06'05" / 05'38" / 05'38" / 06'08" / 05'30" / 08'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+00'48") | 946 / 946 |
2 | | 05'26" (+00'09") | 966 / 1912 |
3 | | 05'23" (+00'06") | 983 / 2896 |
4 | | 05'17" | 957 / 3853 |
5 | | 05'22" (+00'05") | 987 / 4841 |
6 | | 05'23" (+00'06") | 992 / 5834 |
7 | | 05'53" (+00'36") | 968 / 6802 |
8 | | 05'46" (+00'29") | 1005 / 7808 |
9 | | 05'41" (+00'24") | 997 / 8805 |
10 | | 05'58" (+00'41") | 975 / 9780 |
11 | | 05'41" (+00'24") | 1015 / 10796 |
12 | | 07'27" (+02'10") | 509 / 11305 |
4月累積里程 :
101.64 km DIADDRA A4AMR9336 累積 :
96.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'05" | 00:06'05" |
2 | 05'24" | 00:11'29" |
3 | 05'27" | 00:16'56" |
4 | 05'23" | 00:22'19" |
5 | 05'28" | 00:27'47" |
6 | 05'15" | 00:33'02" |
7 | 06'05" | 00:39'07" |
8 | 05'38" | 00:44'45" |
9 | 05'38" | 00:50'23" |
10 | 06'08" | 00:56'31" |
11 | 05'30" | 01:02'01" |
11.3 | 08'36" | 01:04'39" |