10.0 km | 01:07:11 | 06:42/km日期: 2019-04-12 05:12 - 卡路里: 720 Cal - 總步數: 11468 - 平均步頻: 170 - 平均步幅: 87 cm - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(8)
Pace: 06'51" / 06'52" / 06'44" / 06'30" / 06'29" / 06'46" / 06'50" / 06'46" / 06'36" / 06'40" / 08'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'47" (+02'58") | 1008 / 1008 | 167 / 88 |
2 | | 06'51" (+03'02") | 1000 / 2008 | 168 / 86 |
3 | | 06'44" (+02'55") | 1007 / 3016 | 170 / 87 |
4 | | 06'24" (+02'35") | 1005 / 4021 | 172 / 90 |
5 | | 06'30" (+02'41") | 1006 / 5028 | 171 / 89 |
6 | | 06'44" (+02'55") | 1004 / 6032 | 171 / 86 |
7 | | 06'45" (+02'56") | 1000 / 7032 | 170 / 86 |
8 | | 06'46" (+02'57") | 1009 / 8042 | 171 / 86 |
9 | | 06'33" (+02'44") | 1004 / 9046 | 171 / 89 |
10 | | 06'40" (+02'51") | 1002 / 10048 | 170 / 88 |
11 | | 03'49" | 13 / 10061 | 160 / 163 |
4月累積里程 : 348.95 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'52" | 00:13'43" |
3 | 06'44" | 00:20'27" |
4 | 06'30" | 00:26'57" |
5 | 06'29" | 00:33'26" |
6 | 06'46" | 00:40'12" |
7 | 06'50" | 00:47'02" |
8 | 06'46" | 00:53'48" |
9 | 06'36" | 01:00'24" |
10 | 06'40" | 01:07'04" |
10.0 | 08'54" | 01:07'11" |