5.4 km | 00:38:31 | 07:11/km日期: 2019-03-29 18:57 - 卡路里: 321 Cal - 平均步頻: 176 - 溫度: 25°C - 濕度: 78% - PM2.5: 普通(37)
Pace: 06'46" / 06'54" / 07'10" / 07'23" / 07'48" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 06'53" (+00'07") | 1000 / 2000 |
3 | | 07'10" (+00'24") | 1000 / 3000 |
4 | | 07'22" (+00'36") | 1000 / 4000 |
5 | | 07'48" (+01'02") | 1000 / 5000 |
6 | | 07'00" (+00'14") | 358 / 5358 |
3月累積里程 : 128.85 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'54" | 00:13'40" |
3 | 07'10" | 00:20'50" |
4 | 07'23" | 00:28'13" |
5 | 07'48" | 00:36'01" |
5.4 | 06'58" | 00:38'31" |