10.0 km | 01:05:56 | 06:35/km日期: 2019-03-27 20:28 - 卡路里: 761 Cal - 平均步頻: 170 - 溫度: 23°C - 濕度: 79% - PM2.5: 良好(25)
Pace: 06'00" / 05'57" / 06'05" / 06'56" / 06'41" / 06'49" / 06'25" / 07'21" / 06'38" / 06'59" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'00" (+00'03") | 1000 / 1000 |
2 | | 05'57" | 1000 / 2000 |
3 | | 06'04" (+00'07") | 1000 / 3000 |
4 | | 06'56" (+00'59") | 1000 / 4000 |
5 | | 06'40" (+00'43") | 1000 / 5000 |
6 | | 06'49" (+00'52") | 1000 / 6000 |
7 | | 06'24" (+00'27") | 1000 / 7000 |
8 | | 07'21" (+01'24") | 1000 / 8000 |
9 | | 06'37" (+00'40") | 1000 / 9000 |
10 | | 06'59" (+01'02") | 1000 / 10000 |
11 | | 05'54" | 12 / 10012 |
3月累積里程 :
65.97 km UA SpeedForm Gemini 2.1 累積 :
1513.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'57" | 00:11'57" |
3 | 06'05" | 00:18'02" |
4 | 06'56" | 00:24'58" |
5 | 06'41" | 00:31'39" |
6 | 06'49" | 00:38'28" |
7 | 06'25" | 00:44'53" |
8 | 07'21" | 00:52'14" |
9 | 06'38" | 00:58'52" |
10 | 06'59" | 01:05'51" |
10.0 | 06'45" | 01:05'56" |