20.8 km | 03:13:33 | 09:18/km日期: 2019-03-24 08:54 - 卡路里: 1590 Cal
Pace: 07'10" / 08'58" / 07'16" / 09'50" / 07'30" / 07'34" / 11'42" / 08'22" / 08'31" / 16'44" / 08'58" / 08'47" / 09'49" / 08'41" / 09'05" / 09'08" / 08'46" / 09'20" / 08'48" / 09'28" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'05" | 994 / 994 |
| 2 | | 09'00" (+01'55") | 1007 / 2002 |
| 3 | | 07'14" (+00'09") | 1004 / 3006 |
| 4 | | 09'50" (+02'45") | 988 / 3995 |
| 5 | | 07'28" (+00'23") | 1003 / 4998 |
| 6 | | 07'36" (+00'31") | 1006 / 6005 |
| 7 | | 11'42" (+04'37") | 999 / 7004 |
| 8 | | 08'23" (+01'18") | 997 / 8002 |
| 9 | | 08'24" (+01'19") | 1012 / 9014 |
| 10 | | 16'50" (+09'45") | 993 / 10008 |
| 11 | | 08'55" (+01'50") | 1004 / 11012 |
| 12 | | 08'43" (+01'38") | 1051 / 12063 |
| 13 | | 09'49" (+02'44") | 1003 / 13067 |
| 14 | | 08'51" (+01'46") | 995 / 14063 |
| 15 | | 09'02" (+01'57") | 995 / 15058 |
| 16 | | 09'03" (+01'58") | 1010 / 16069 |
| 17 | | 10'10" (+03'05") | 992 / 17062 |
| 18 | | 07'52" (+00'47") | 1010 / 18072 |
| 19 | | 09'00" (+01'55") | 1002 / 19075 |
| 20 | | 09'23" (+02'18") | 1003 / 20078 |
| 21 | | 10'19" (+03'14") | 780 / 20859 |
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ミズノ wave inspire 14 累積 : 285.4 km
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