8.2 km | 00:41:47 | 05:06/km日期: 2019-03-21 20:06 - 總爬升: 106 m - 卡路里: 551 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 73% - PM2.5: 良好(29)
Pace: 05'30" / 05'09" / 04'27" / 04'29" / 04'42" / 04'26" / 05'44" / 06'07" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+01'04") | 1000 / 1000 |
2 | | 05'08" (+00'42") | 1000 / 2000 |
3 | | 04'26" | 1000 / 3000 |
4 | | 04'29" (+00'03") | 1000 / 4000 |
5 | | 04'41" (+00'15") | 1000 / 5000 |
6 | | 04'26" | 1000 / 6000 |
7 | | 05'44" (+01'18") | 1000 / 7000 |
8 | | 06'06" (+01'40") | 1000 / 8000 |
9 | | 06'41" (+02'15") | 182 / 8182 |
3月累積里程 : 126.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'09" | 00:10'39" |
3 | 04'27" | 00:15'06" |
4 | 04'29" | 00:19'35" |
5 | 04'42" | 00:24'17" |
6 | 04'26" | 00:28'43" |
7 | 05'44" | 00:34'27" |
8 | 06'07" | 00:40'34" |
8.2 | 06'40" | 00:41'47" |