11.3 km | 00:58:55 | 05:13/km日期: 2019-03-16 08:58 - 卡路里: 638 Cal - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(41)
Pace: 05'14" / 05'00" / 05'13" / 05'01" / 04'55" / 05'31" / 05'01" / 05'06" / 05'09" / 04'57" / 05'11" / 08'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'11" (+00'25") | 992 / 992 |
2 | | 04'59" (+00'13") | 1002 / 1994 |
3 | | 05'12" (+00'26") | 1002 / 2996 |
4 | | 05'06" (+00'20") | 1020 / 4017 |
5 | | 04'53" (+00'07") | 1120 / 5137 |
6 | | 05'24" (+00'38") | 996 / 6134 |
7 | | 05'05" (+00'19") | 1001 / 7135 |
8 | | 05'05" (+00'19") | 1003 / 8139 |
9 | | 05'18" (+00'32") | 1000 / 9139 |
10 | | 04'46" | 1003 / 10143 |
11 | | 05'10" (+00'24") | 999 / 11142 |
12 | | 06'07" (+01'21") | 255 / 11398 |
3月累積里程 :
184.39 km mizuno WAVE AERO 14 黃 累積 :
1856.5 kmAndroid - Sony G3226 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'14" | 00:05'14" |
2 | 05'00" | 00:10'14" |
3 | 05'13" | 00:15'27" |
4 | 05'01" | 00:20'28" |
5 | 04'55" | 00:25'23" |
6 | 05'31" | 00:30'54" |
7 | 05'01" | 00:35'55" |
8 | 05'06" | 00:41'01" |
9 | 05'09" | 00:46'10" |
10 | 04'57" | 00:51'07" |
11 | 05'11" | 00:56'18" |
11.3 | 08'36" | 00:58'32" |