11.2 km | 01:00:05 | 05:23/km日期: 2019-03-14 21:06 - 卡路里: 633 Cal - 溫度: 24°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 05'44" / 06'06" / 05'03" / 05'12" / 04'57" / 04'10" / 05'04" / 05'06" / 05'00" / 05'09" / 05'33" / 16'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'40" (+01'23") | 995 / 995 |
2 | | 06'06" (+01'49") | 999 / 1994 |
3 | | 05'03" (+00'46") | 1013 / 3008 |
4 | | 05'10" (+00'53") | 1005 / 4013 |
5 | | 05'01" (+00'44") | 1066 / 5080 |
6 | | 04'17" | 1206 / 6286 |
7 | | 05'01" (+00'44") | 1007 / 7294 |
8 | | 05'16" (+00'59") | 1009 / 8304 |
9 | | 04'54" (+00'37") | 1000 / 9304 |
10 | | 05'27" (+01'10") | 1057 / 10362 |
11 | | 05'14" (+00'57") | 1010 / 11372 |
3月累積里程 :
184.39 km muzino WAVE AERO 17 WIDE 藍 累積 :
938.6 kmAndroid - Sony G3226 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 06'06" | 00:11'50" |
3 | 05'03" | 00:16'53" |
4 | 05'12" | 00:22'05" |
5 | 04'57" | 00:27'02" |
6 | 04'10" | 00:31'12" |
7 | 05'04" | 00:36'16" |
8 | 05'06" | 00:41'22" |
9 | 05'00" | 00:46'22" |
10 | 05'09" | 00:51'31" |
11 | 05'33" | 00:57'04" |
11.2 | 16'32" | 00:59'47" |