21.3 km | 01:34:48 | 04:27/km日期: 2019-03-08 19:28 - 地點: 竹北體育場 - 天氣: 涼爽最後毛毛細雨 - 平均心率: 158 - 卡路里: 1229 Cal - 平均步頻: 186 - 溫度: 17°C - 濕度: 87% - PM2.5: 良好(11)
Pace: 04'35" / 04'29" / 04'25" / 04'23" / 04'20" / 04'21" / 04'20" / 04'21" / 04'24" / 04'49" / 04'18" / 04'17" / 04'18" / 04'24" / 04'27" / 04'24" / 04'17" / 04'21" / 04'19" / 04'09" / 05'42" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'34" (+00'25") | 1000 / 1000 |
2 | | 04'28" (+00'19") | 1000 / 2000 |
3 | | 04'24" (+00'15") | 1000 / 3000 |
4 | | 04'23" (+00'14") | 1000 / 4000 |
5 | | 04'20" (+00'11") | 1000 / 5000 |
6 | | 04'20" (+00'11") | 1000 / 6000 |
7 | | 04'20" (+00'11") | 1000 / 7000 |
8 | | 04'20" (+00'11") | 1000 / 8000 |
9 | | 04'24" (+00'15") | 1000 / 9000 |
10 | | 04'48" (+00'39") | 1000 / 10000 |
11 | | 04'17" (+00'08") | 1000 / 11000 |
12 | | 04'17" (+00'08") | 1000 / 12000 |
13 | | 04'17" (+00'08") | 1000 / 13000 |
14 | | 04'18" (+00'09") | 1000 / 14000 |
15 | | 04'32" (+00'23") | 1000 / 15000 |
16 | | 04'23" (+00'14") | 1000 / 16000 |
17 | | 04'17" (+00'08") | 1000 / 17000 |
18 | | 04'20" (+00'11") | 1000 / 18000 |
19 | | 04'19" (+00'10") | 1000 / 19000 |
20 | | 04'09" | 1000 / 20000 |
21 | | 05'41" (+01'32") | 1000 / 21000 |
22 | | 05'10" (+01'01") | 277 / 21277 |
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