40.9 km | 04:17:08 | 06:17/km日期: 2019-02-24 08:26 - 地點: 静岡マラソン - 卡路里: 2210 Cal
Pace: 05'35" / 05'22" / 05'30" / 05'40" / 05'40" / 05'32" / 05'38" / 05'45" / 05'45" / 05'50" / 05'40" / 05'40" / 05'28" / 05'57" / 05'53" / 05'49" / 05'50" / 05'53" / 05'37" / 05'58" / 05'44" / 05'41" / 06'07" / 05'50" / 05'54" / 06'09" / 06'03" / 06'28" / 06'08" / 06'12" / 06'13" / 07'35" / 06'05" / 06'50" / 06'15" / 06'24" / 06'26" / 06'29" / 06'17" / 06'34" / 06'39" / 06'40" / 04'45" /
2月累積里程 : 161.09 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'22" | 00:10'57" |
3 | 05'30" | 00:16'27" |
4 | 05'40" | 00:22'07" |
5 | 05'40" | 00:27'47" |
6 | 05'32" | 00:33'19" |
7 | 05'38" | 00:38'57" |
8 | 05'45" | 00:44'42" |
9 | 05'45" | 00:50'27" |
10 | 05'50" | 00:56'17" |
11 | 05'40" | 01:01'57" |
12 | 05'40" | 01:07'37" |
13 | 05'28" | 01:13'05" |
14 | 05'57" | 01:19'02" |
15 | 05'53" | 01:24'55" |
16 | 05'49" | 01:30'44" |
17 | 05'50" | 01:36'34" |
18 | 05'53" | 01:42'27" |
19 | 05'37" | 01:48'04" |
20 | 05'58" | 01:54'02" |
21 | 05'44" | 01:59'46" |
22 | 05'41" | 02:05'27" |
23 | 06'07" | 02:11'34" |
24 | 05'50" | 02:17'24" |
25 | 05'54" | 02:23'18" |
26 | 06'09" | 02:29'27" |
27 | 06'03" | 02:35'30" |
28 | 06'28" | 02:41'58" |
29 | 06'08" | 02:48'06" |
30 | 06'12" | 02:54'18" |
31 | 06'13" | 03:00'31" |
32 | 07'35" | 03:08'06" |
33 | 06'05" | 03:14'11" |
34 | 06'50" | 03:21'01" |
35 | 06'15" | 03:27'16" |
36 | 06'24" | 03:33'40" |
37 | 06'26" | 03:40'06" |
38 | 06'29" | 03:46'35" |
39 | 06'17" | 03:52'52" |
40 | 06'34" | 03:59'26" |
41 | 06'39" | 04:06'05" |
42 | 06'40" | 04:12'45" |
40.9 | -4'-3" | 04:17'08" |