5.0 km | 00:34:21 | 06:51/km日期: 2014-04-26 22:57 - 卡路里: 356 Cal - 溫度: 24°C - 濕度: 93%
Pace: 05'33" / 07'35" / 06'32" / 05'34" / 07'58" / 283'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'06") | 453 / 453 |
| 2 | | 05'24" | 453 / 907 |
| 3 | | 10'03" (+04'39") | 453 / 1360 |
| 4 | | 05'41" (+00'17") | 453 / 1814 |
| 5 | | 05'30" (+00'06") | 453 / 2268 |
| 6 | | 07'56" (+02'32") | 453 / 2721 |
| 7 | | 05'41" (+00'17") | 453 / 3175 |
| 8 | | 05'37" (+00'13") | 453 / 3629 |
| 9 | | 05'52" (+00'28") | 453 / 4082 |
| 10 | | 06'01" (+00'37") | 453 / 4536 |
| 11 | | 11'36" (+06'12") | 453 / 4990 |
| 12 | | 12'59" (+07'35") | 25 / 5015 |
4月累積里程 : 69.55 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 07'35" | 00:13'08" |
| 3 | 06'32" | 00:19'40" |
| 4 | 05'34" | 00:25'14" |
| 5 | 07'58" | 00:33'12" |
| 5.0 | 71'19" | 00:34'20" |
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