8.4 km | 00:47:01 | 05:35/km日期: 2019-01-08 05:20 - 卡路里: 605 Cal - 平均步頻: 194
Pace: 06'02" / 05'35" / 05'27" / 05'39" / 05'45" / 05'24" / 05'30" / 05'47" / 04'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'37") | 1000 / 1000 |
2 | | 05'35" (+00'11") | 1000 / 2000 |
3 | | 05'27" (+00'03") | 1000 / 3000 |
4 | | 05'39" (+00'15") | 1000 / 4000 |
5 | | 05'45" (+00'21") | 1000 / 5000 |
6 | | 05'24" | 1000 / 6000 |
7 | | 05'29" (+00'05") | 1000 / 7000 |
8 | | 05'47" (+00'23") | 1000 / 8000 |
9 | | 04'39" | 402 / 8402 |
1月累積里程 : 313.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'02" | 00:06'02" |
2 | 05'35" | 00:11'37" |
3 | 05'27" | 00:17'04" |
4 | 05'39" | 00:22'43" |
5 | 05'45" | 00:28'28" |
6 | 05'24" | 00:33'52" |
7 | 05'30" | 00:39'22" |
8 | 05'47" | 00:45'09" |
8.4 | 04'40" | 00:47'02" |