12.6 km | 01:11:41 | 05:41/km日期: 2019-01-09 04:53 - 卡路里: 912 Cal - 平均步頻: 192 - 溫度: 17°C - 濕度: 91% - PM2.5: 良好(8)
Pace: 05'49" / 05'57" / 05'45" / 05'35" / 05'43" / 05'47" / 05'45" / 05'45" / 05'28" / 05'39" / 05'51" / 05'53" / 04'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'20") | 1000 / 1000 |
2 | | 05'57" (+00'29") | 1000 / 2000 |
3 | | 05'45" (+00'17") | 1000 / 3000 |
4 | | 05'34" (+00'06") | 1000 / 4000 |
5 | | 05'43" (+00'15") | 1000 / 5000 |
6 | | 05'47" (+00'19") | 1000 / 6000 |
7 | | 05'45" (+00'17") | 1000 / 7000 |
8 | | 05'44" (+00'16") | 1000 / 8000 |
9 | | 05'28" | 1000 / 9000 |
10 | | 05'38" (+00'10") | 1000 / 10000 |
11 | | 05'51" (+00'23") | 1000 / 11000 |
12 | | 05'52" (+00'24") | 1000 / 12000 |
13 | | 04'29" | 612 / 12612 |
1月累積里程 : 313.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'57" | 00:11'46" |
3 | 05'45" | 00:17'31" |
4 | 05'35" | 00:23'06" |
5 | 05'43" | 00:28'49" |
6 | 05'47" | 00:34'36" |
7 | 05'45" | 00:40'21" |
8 | 05'45" | 00:46'06" |
9 | 05'28" | 00:51'34" |
10 | 05'39" | 00:57'13" |
11 | 05'51" | 01:03'04" |
12 | 05'53" | 01:08'57" |
12.6 | 04'27" | 01:11'41" |