7.0 km | 00:31:39 | 04:30/km日期: 2019-01-06 09:05 - 卡路里: 511 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 82%
Pace: 04'13" / 04'17" / 04'37" / 04'33" / 04'44" / 04'40" / 04'31" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'12" | 1000 / 1000 |
2 | | 04'17" (+00'05") | 1000 / 2000 |
3 | | 04'36" (+00'24") | 1000 / 3000 |
4 | | 04'33" (+00'21") | 1000 / 4000 |
5 | | 04'43" (+00'31") | 1000 / 5000 |
6 | | 04'40" (+00'28") | 1000 / 6000 |
7 | | 04'31" (+00'19") | 1000 / 7000 |
8 | | 03'55" | 20 / 7020 |
1月累積里程 : 164.97 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'13" | 00:04'13" |
2 | 04'17" | 00:08'30" |
3 | 04'37" | 00:13'07" |
4 | 04'33" | 00:17'40" |
5 | 04'44" | 00:22'24" |
6 | 04'40" | 00:27'04" |
7 | 04'31" | 00:31'35" |
7.0 | 04'04" | 00:31'40" |