8.2 km | 00:49:31 | 06:02/km日期: 2014-04-24 22:09 - 卡路里: 498 Cal - 溫度: 26°C - 濕度: 84%
Pace: 05'08" / 05'25" / 05'55" / 05'49" / 06'00" / 06'00" / 05'48" / 05'54" / 17'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 453 / 453 |
2 | | 05'41" (+00'31") | 453 / 907 |
3 | | 05'46" (+00'36") | 453 / 1360 |
4 | | 05'48" (+00'38") | 453 / 1814 |
5 | | 05'48" (+00'38") | 453 / 2268 |
6 | | 06'10" (+01'00") | 453 / 2721 |
7 | | 06'12" (+01'02") | 453 / 3175 |
8 | | 06'05" (+00'55") | 453 / 3629 |
9 | | 06'12" (+01'02") | 453 / 4082 |
10 | | 06'12" (+01'02") | 453 / 4536 |
11 | | 06'16" (+01'06") | 453 / 4990 |
12 | | 06'16" (+01'06") | 453 / 5443 |
13 | | 06'01" (+00'51") | 453 / 5897 |
14 | | 06'14" (+01'04") | 453 / 6351 |
15 | | 06'12" (+01'02") | 453 / 6804 |
16 | | 06'14" (+01'04") | 453 / 7258 |
17 | | 06'16" (+01'06") | 453 / 7712 |
18 | | 06'08" (+00'58") | 453 / 8165 |
19 | | 02'42" | 36 / 8202 |
4月累積里程 :
46.88 km New Balance M1090 BY2 累積 :
1109.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'08" | 00:05'08" |
2 | 05'25" | 00:10'33" |
3 | 05'55" | 00:16'28" |
4 | 05'49" | 00:22'17" |
5 | 06'00" | 00:28'17" |
6 | 06'00" | 00:34'17" |
7 | 05'48" | 00:40'05" |
8 | 05'54" | 00:45'59" |
8.2 | 17'15" | 00:49'29" |