42.5 km | 06:51:27 | 09:41/km日期: 2018-12-23 02:00 - 卡路里: 2294 Cal
Pace: 08'37" / 07'28" / 07'49" / 07'38" / 08'01" / 08'01" / 07'54" / 08'10" / 08'54" / 10'13" / 08'27" / 07'55" / 08'00" / 07'53" / 08'02" / 10'44" / 08'12" / 08'17" / 10'36" / 08'12" / 11'23" / 07'52" / 14'02" / 08'21" / 16'18" / 08'43" / 08'16" / 12'17" / 11'15" / 08'29" / 17'14" / 07'59" / 08'21" / 09'01" / 09'18" / 08'08" / 12'09" / 09'46" / 09'20" / 10'13" / 10'10" / 09'45" / 18'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+00'57") | 1014 / 1014 |
| 2 | | 07'32" | 989 / 2003 |
| 3 | | 07'45" (+00'13") | 1008 / 3011 |
| 4 | | 07'40" (+00'08") | 1011 / 4023 |
| 5 | | 08'04" (+00'32") | 992 / 5015 |
| 6 | | 07'57" (+00'25") | 1004 / 6019 |
| 7 | | 07'58" (+00'26") | 1009 / 7029 |
| 8 | | 08'03" (+00'31") | 994 / 8023 |
| 9 | | 08'57" (+01'25") | 1009 / 9033 |
| 10 | | 10'22" (+02'50") | 997 / 10031 |
| 11 | | 08'17" (+00'45") | 1014 / 11045 |
| 12 | | 07'48" (+00'16") | 999 / 12045 |
| 13 | | 08'03" (+00'31") | 1008 / 13054 |
| 14 | | 07'54" (+00'22") | 999 / 14053 |
| 15 | | 07'56" (+00'24") | 1005 / 15058 |
| 16 | | 10'46" (+03'14") | 998 / 16057 |
| 17 | | 08'18" (+00'46") | 1004 / 17061 |
| 18 | | 08'12" (+00'40") | 1005 / 18067 |
| 19 | | 10'35" (+03'03") | 1003 / 19071 |
| 20 | | 08'15" (+00'43") | 1009 / 20081 |
| 21 | | 11'17" (+03'45") | 1004 / 21085 |
| 22 | | 07'55" (+00'23") | 1008 / 22093 |
| 23 | | 14'01" (+06'29") | 1001 / 23095 |
| 24 | | 08'19" (+00'47") | 998 / 24094 |
| 25 | | 16'35" (+09'03") | 998 / 25093 |
| 26 | | 08'24" (+00'52") | 1008 / 26101 |
| 27 | | 08'35" (+01'03") | 1017 / 27119 |
| 28 | | 12'46" (+05'14") | 994 / 28113 |
| 29 | | 10'36" (+03'04") | 1006 / 29120 |
| 30 | | 14'55" (+07'23") | 1009 / 30129 |
| 31 | | 10'30" (+02'58") | 1003 / 31133 |
| 32 | | 08'02" (+00'30") | 1001 / 32134 |
| 33 | | 08'23" (+00'51") | 998 / 33133 |
| 34 | | 09'47" (+02'15") | 1017 / 34151 |
| 35 | | 08'25" (+00'53") | 993 / 35144 |
| 36 | | 08'15" (+00'43") | 1019 / 36164 |
| 37 | | 12'55" (+05'23") | 1000 / 37165 |
| 38 | | 09'01" (+01'29") | 1002 / 38168 |
| 39 | | 09'26" (+01'54") | 995 / 39163 |
| 40 | | 10'24" (+02'52") | 1011 / 40175 |
| 41 | | 09'52" (+02'20") | 1006 / 41182 |
| 42 | | 10'03" (+02'31") | 997 / 42179 |
| 43 | | 14'29" (+06'57") | 476 / 42655 |
12月累積里程 : 181.92 km
Android - Sony H8296 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'37" | 00:08'37" |
| 2 | 07'28" | 00:16'05" |
| 3 | 07'49" | 00:23'54" |
| 4 | 07'38" | 00:31'32" |
| 5 | 08'01" | 00:39'33" |
| 6 | 08'01" | 00:47'34" |
| 7 | 07'54" | 00:55'28" |
| 8 | 08'10" | 01:03'38" |
| 9 | 08'54" | 01:12'32" |
| 10 | 10'13" | 01:22'45" |
| 11 | 08'27" | 01:31'12" |
| 12 | 07'55" | 01:39'07" |
| 13 | 08'00" | 01:47'07" |
| 14 | 07'53" | 01:55'00" |
| 15 | 08'02" | 02:03'02" |
| 16 | 10'44" | 02:13'46" |
| 17 | 08'12" | 02:21'58" |
| 18 | 08'17" | 02:30'15" |
| 19 | 10'36" | 02:40'51" |
| 20 | 08'12" | 02:49'03" |
| 21 | 11'23" | 03:00'26" |
| 22 | 07'52" | 03:08'18" |
| 23 | 14'02" | 03:22'20" |
| 24 | 08'21" | 03:30'41" |
| 25 | 16'18" | 03:46'59" |
| 26 | 08'43" | 03:55'42" |
| 27 | 08'16" | 04:03'58" |
| 28 | 12'17" | 04:16'15" |
| 29 | 11'15" | 04:27'30" |
| 30 | 08'29" | 04:35'59" |
| 31 | 17'14" | 04:53'13" |
| 32 | 07'59" | 05:01'12" |
| 33 | 08'21" | 05:09'33" |
| 34 | 09'01" | 05:18'34" |
| 35 | 09'18" | 05:27'52" |
| 36 | 08'08" | 05:36'00" |
| 37 | 12'09" | 05:48'09" |
| 38 | 09'46" | 05:57'55" |
| 39 | 09'20" | 06:07'15" |
| 40 | 10'13" | 06:17'28" |
| 41 | 10'10" | 06:27'38" |
| 42 | 09'45" | 06:37'23" |
| 42.5 | 18'17" | 06:46'10" |
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