9.0 km | 00:46:21 | 05:08/km日期: 2018-12-13 06:34 - 卡路里: 486 Cal - 總步數: 8820 - 平均步頻: 190 - 平均步幅: 102 cm - 溫度: 15°C - 濕度: 77% - PM2.5: 良好(28)
Pace: 05'44" / 05'13" / 05'09" / 04'59" / 04'57" / 05'11" / 04'59" / 04'58" / 05'01" / 09'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'40" (+00'45") | 1008 / 1008 | 185 / 94 |
2 | | 05'10" (+00'15") | 1006 / 2015 | 188 / 102 |
3 | | 05'08" (+00'13") | 1002 / 3018 | 190 / 102 |
4 | | 04'58" (+00'03") | 1002 / 4020 | 192 / 104 |
5 | | 04'56" (+00'01") | 1003 / 5023 | 192 / 105 |
6 | | 05'09" (+00'14") | 1005 / 6029 | 189 / 102 |
7 | | 04'59" (+00'04") | 1009 / 7038 | 191 / 104 |
8 | | 04'55" | 1008 / 8046 | 192 / 105 |
9 | | 04'59" (+00'04") | 1007 / 9053 | 191 / 104 |
12月累積里程 : 173.78 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'44" | 00:05'44" |
2 | 05'13" | 00:10'57" |
3 | 05'09" | 00:16'06" |
4 | 04'59" | 00:21'05" |
5 | 04'57" | 00:26'02" |
6 | 05'11" | 00:31'13" |
7 | 04'59" | 00:36'12" |
8 | 04'58" | 00:41'10" |
9 | 05'01" | 00:46'11" |
9.0 | 09'44" | 00:46'21" |