7.0 km | 00:40:58 | 05:50/km日期: 2018-12-05 05:07 - 卡路里: 502 Cal - 平均步頻: 182 - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(29)
Pace: 05'52" / 05'49" / 05'51" / 05'46" / 05'55" / 05'49" / 05'54" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'06") | 1000 / 1000 |
2 | | 05'49" (+00'03") | 1000 / 2000 |
3 | | 05'50" (+00'04") | 1000 / 3000 |
4 | | 05'46" | 1000 / 4000 |
5 | | 05'55" (+00'09") | 1000 / 5000 |
6 | | 05'48" (+00'02") | 1000 / 6000 |
7 | | 05'53" (+00'07") | 1000 / 7000 |
8 | | 04'44" | 8 / 7008 |
12月累積里程 : 205.38 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 05'49" | 00:11'41" |
3 | 05'51" | 00:17'32" |
4 | 05'46" | 00:23'18" |
5 | 05'55" | 00:29'13" |
6 | 05'49" | 00:35'02" |
7 | 05'54" | 00:40'56" |
7.0 | 03'58" | 00:40'58" |