8.6 km | 01:06:24 | 07:43/km日期: 2014-04-16 18:15 - 總爬升: 103 m - 地點: 鹿港運動場 - 天氣: 晴 - 卡路里: 657 Cal - 溫度: 27°C - 濕度: 39%
Pace: 05'37" / 05'34" / 14'47" / 05'38" / 05'45" / 05'49" / 06'19" / 06'08" / 06'03" / 08'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'42" (+00'22") | 400 / 400 |
2 | | 06'42" (+00'22") | 400 / 800 |
3 | | 06'52" (+00'32") | 400 / 1200 |
4 | | 06'47" (+00'27") | 400 / 1600 |
5 | | 06'45" (+00'25") | 400 / 2000 |
6 | | 32'25" (+26'05") | 400 / 2400 |
7 | | 06'20" | 400 / 2800 |
8 | | 06'35" (+00'15") | 400 / 3199 |
9 | | 06'30" (+00'10") | 400 / 3599 |
10 | | 06'55" (+00'35") | 400 / 3999 |
11 | | 06'57" (+00'37") | 400 / 4399 |
12 | | 07'10" (+00'50") | 400 / 4800 |
13 | | 07'25" (+01'05") | 400 / 5200 |
14 | | 07'22" (+01'02") | 400 / 5600 |
15 | | 07'17" (+00'57") | 400 / 6000 |
16 | | 07'12" (+00'52") | 400 / 6400 |
17 | | 07'05" (+00'45") | 400 / 6800 |
18 | | 06'52" (+00'32") | 400 / 7200 |
19 | | 06'45" (+00'25") | 400 / 7600 |
20 | | 06'35" (+00'15") | 400 / 8000 |
21 | | 02'42" | 400 / 8400 |
4月累積里程 : 43.72 km
Android - HTC HTC One 801e 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'34" | 00:11'11" |
3 | 14'47" | 00:25'58" |
4 | 05'38" | 00:31'36" |
5 | 05'45" | 00:37'21" |
6 | 05'49" | 00:43'10" |
7 | 06'19" | 00:49'29" |
8 | 06'08" | 00:55'37" |
9 | 06'03" | 01:01'40" |
8.6 | -11'-26" | 01:06'24" |