21.0 km | 02:22:02 | 06:45/km日期: 2018-11-29 18:05 - 卡路里: 1418 Cal - 溫度: 22°C - 濕度: 73% - PM2.5: 良好(25)
Pace: 06'57" / 06'42" / 06'34" / 06'30" / 06'31" / 06'39" / 06'26" / 06'27" / 06'52" / 06'40" / 06'53" / 06'49" / 07'44" / 06'55" / 06'56" / 07'19" / 06'55" / 06'43" / 06'39" / 06'35" / 06'13" / 06'40" /
11月累積里程 : 223.49 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'57" | 00:06'57" |
2 | 06'42" | 00:13'39" |
3 | 06'34" | 00:20'13" |
4 | 06'30" | 00:26'43" |
5 | 06'31" | 00:33'14" |
6 | 06'39" | 00:39'53" |
7 | 06'26" | 00:46'19" |
8 | 06'27" | 00:52'46" |
9 | 06'52" | 00:59'38" |
10 | 06'40" | 01:06'18" |
11 | 06'53" | 01:13'11" |
12 | 06'49" | 01:20'00" |
13 | 07'44" | 01:27'44" |
14 | 06'55" | 01:34'39" |
15 | 06'56" | 01:41'35" |
16 | 07'19" | 01:48'54" |
17 | 06'55" | 01:55'49" |
18 | 06'43" | 02:02'32" |
19 | 06'39" | 02:09'11" |
20 | 06'35" | 02:15'46" |
21 | 06'13" | 02:21'59" |
21.0 | 06'07" | 02:22'03" |