5.0 km | 00:31:16 | 06:14/km日期: 2014-04-14 20:36 - 地點: 檢舉達人去吃屎啦! - 天氣: 涼中涼 - 卡路里: 248 Cal - 溫度: 19°C - 濕度: 68%
Pace: 05'53" / 06'48" / 06'59" / 06'52" / 591'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" | 400 / 400 |
2 | | 06'07" (+00'15") | 400 / 800 |
3 | | 06'32" (+00'40") | 400 / 1200 |
4 | | 06'50" (+00'58") | 400 / 1600 |
5 | | 06'57" (+01'05") | 400 / 2000 |
6 | | 06'57" (+01'05") | 400 / 2400 |
7 | | 07'20" (+01'28") | 400 / 2800 |
8 | | 07'00" (+01'08") | 400 / 3199 |
9 | | 06'45" (+00'53") | 400 / 3599 |
10 | | 07'05" (+01'13") | 400 / 3999 |
11 | | 07'00" (+01'08") | 400 / 4399 |
12 | | 03'42" | 400 / 4800 |
4月累積里程 : 100.91 km
Android - samsung GT-N7100 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'53" | 00:05'53" |
2 | 06'48" | 00:12'41" |
3 | 06'59" | 00:19'40" |
4 | 06'52" | 00:26'32" |
5.0 | 04'41" | 00:31'16" |