8.1 km | 00:43:33 | 05:24/km日期: 2018-11-13 05:37 - 卡路里: 621 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'50" / 04'59" / 05'15" / 05'16" / 05'33" / 05'32" / 05'27" / 05'26" / 04'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'51") | 1000 / 1000 |
2 | | 04'59" | 1000 / 2000 |
3 | | 05'14" (+00'15") | 1000 / 3000 |
4 | | 05'16" (+00'17") | 1000 / 4000 |
5 | | 05'33" (+00'34") | 1000 / 5000 |
6 | | 05'31" (+00'32") | 1000 / 6000 |
7 | | 05'27" (+00'28") | 1000 / 7000 |
8 | | 05'25" (+00'26") | 1000 / 8000 |
9 | | 04'30" | 60 / 8060 |
11月累積里程 : 126.11 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 04'59" | 00:10'49" |
3 | 05'15" | 00:16'04" |
4 | 05'16" | 00:21'20" |
5 | 05'33" | 00:26'53" |
6 | 05'32" | 00:32'25" |
7 | 05'27" | 00:37'52" |
8 | 05'26" | 00:43'18" |
8.1 | 04'25" | 00:43'34" |