6.0 km | 00:39:36 | 06:34/km日期: 2018-11-10 16:12 - 卡路里: 304 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 61% - PM2.5: 良好(14)
Pace: 06'48" / 07'26" / 07'55" / 09'10" / 10'31" / 06'49" / 07'34" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'41" (+00'27") | 1000 / 1000 |
2 | | 06'14" | 1000 / 2000 |
3 | | 06'29" (+00'15") | 1000 / 3000 |
4 | | 06'15" (+00'01") | 1000 / 4000 |
5 | | 06'56" (+00'42") | 1000 / 5000 |
6 | | 06'48" (+00'34") | 1000 / 6000 |
7 | | 07'34" (+01'20") | 22 / 6022 |
11月累積里程 : 47.16 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'48" | 00:06'48" |
2 | 07'26" | 00:14'14" |
3 | 07'55" | 00:22'09" |
4 | 09'10" | 00:31'19" |
5 | 10'31" | 00:41'50" |
6 | 06'49" | 00:48'39" |
6.0 | 07'24" | 00:48'49" |